FACING FEAR

​Fear is seeping through almost every aspect of life right now. You may not feel it so much or acknowledge it.  Or you may be hyper-aware of its prevalence as you try to move out of the frozen states that we have all had to climb into over the past couple of years. You don’t have to feel afraid to be afraid, to unconsciously make decisions that limit your full experience of life. 

Fear, the greatest teacher of all, invites us to engage with it, to feel and acknowledge its brittle structure, its “no you can’t,” or “just stay safe” messaging. We are all, without exception, breathing the smoky air of fear right now. Just look around you, beautiful souls afraid to get back into life, or others pretending nothing’s wrong. We can try to deny it or get into a fight with it. We can get angry or frustrated or sink back into our hiding places. 

But until we open our arms to embrace fear as an ally we will remain in fear of fear; we will stay in the frozen wasteland of our own stuckness.

Please join me today to explore the healing power of facing into fear..