HOW TO PROCESS AND CLEAR

Do you dare to come open? To feel that you are in partnership with life? All of this depends on how clear we are as a vessel.

​Old unfavorable emotions can keep us stuck and looping in the same pattern. How do we learn how to process, interpret and release triggering emotions and feelings? We find we cannot think our way out of being stuck. No, we must engage the heart, mind, spirit, and physical body to release all that is blocking our forward motion. It is not on one level that we must engage, rather on various at the same time.