Racquel Palmese
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Wisdom Meditations

SHIFT

9/30/2020

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Imagine if there arises a consciousness that values change, where shift isn’t something to be feared or mistrusted; a world where we are taught from a very early age to be agile in our thinking, where imagination is revered as a ladder to new ideas. All things in nature are in constant renewal, realignment, growth. The only thing that seems stuck is our own human thinking. Still, shift happens, and it will happen whether we’re part of creating it, or if we are just dragged along with it. Being present is the medicine of transformation. Join me as we open a field of possibility, of aliveness and presence to see what needs to shift in our own lives and how to be present for it to happen. Nothing in our world, our lives, our country, our communities will shift into a new consciousness unless we are willing to shift that which is stuck inside us. Let us learn to allow these fields of possibility to activate in every fiber of our beings so we can open our hearts and minds to the consciousness of shift.
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THE HEALING FEILD

9/23/2020

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So many of us and our loved ones are feeling in deep need of healing our bodies, hearts, minds, spirits. Our world itself feels broken, and sometimes the more we try to fix things the more hopeless it can seem. Here we tune into the true Healing Energy Field, where we lay ourselves open and feel the hands of Spirit helping us to let go of mental, emotional constructs, blocks and limitations. In this field we come to know that true healing is not about trying to fix anything or anyone. We are shown that it’s not always in the best interest of someone to try and take their suffering away or to think we know how to fix them. Everything that exists is already in a state of perfection of its own. We can create a healing field that supports ourselves and others to go through whatever it is they are facing, to support them in taking the ride of it in the best possible way. This is a field that invites the highest heart love to activate.
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HOW TO LIVE WITH UNCERTAINTY

9/16/2020

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​We are not very good at dealing with uncertainty. It can feel dangerous, stifling. We want to know and often find ourselves in an endless loop of seeking answers. When we are in uncertainty, we can become fearful and vulnerable to those voices who profess to have the answers. But uncertainty is the new normal, and we are meant to learn how to not only live with it but to thrive in its embrace. This is a meditation on learning to access the wisdom of our hearts, the spiritual connection of our beingness. It’s a huge lesson right now - to gain the trust, the knowing of self, the empowerment of heart and to be able to seek our own counsel.
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DON't look away

9/9/2020

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The sun rose this morning fire-orange and shrouded in dark smoky rings that blanketed the sky and hung above the distant mountains. Ashes fell like black snow as I breathed in the vestiges of beloved forests and their treasure of all kinds of life. I could hear the cries of all of them as they burned. The voice of Spirit filtered through the density and spoke to my breaking heart and the tears that were brimming in my eyes. “Don’t look away,” the voice said. “Stay here, feel it all, be with it. Love it still, even as you want to hide from it, to turn away, to find something normal in your life to do."

​At this moment in creation, it’s vital that we don’t turn away, that we don’t allow fear to cloak us in density and paralysis. Creation is happening and we need to be part of it. I feel the desire in your hearts when you tune in with me for these Wednesday offerings. We all need to adjust and acclimate as we empower our hearts and minds to support a needed transformation on the planet. The call is real, and if you are hearing it, pay attention!
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FREEDOM

9/2/2020

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Freedom is a big word right now, mostly focused on our ideas of personal freedom and our fears of losing it to some dark forces that are trying to control us. Fear and paranoia are calling the shots right now. But true freedom exists not in the ways we think. It is not something that can be taken away from us. True freedom is a state of being, a connection to life and to creation that is precious and unique. In this offering we drop in together to release old concepts of freedom and receive a higher truth - that real freedom carries the greatest responsibility of any of the basic needs of human existence. As Martin Luther King said, "No one is free until we are all free." Living that creed and knowingness is the crucial choice in every moment. All love.
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    A spiritual teacher, healer and minister, Racquel helps people clear the emotional and energetic blocks that keep them from discovering their true and unique spiritual connections.


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Racquel Palmese
​Circles of Light Healing Center
24351 Moulton Parkway, Laguna Woods CA 92637
[email protected]
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  • WELCOME
  • BIO
  • OFFERINGS
  • TESTIMONIALS
  • My New Series
  • Guided Journeys
  • WISDOM MEDITATIONS
  • CONTACT