Today I touch upon the sacred relationship with the physical body. We hold a lot of tension and stress in our physical body. This tension and stress become trapped energy and they build upon themselves. If we don’t learn how to let these trapped energies out they can becomes ailments.

Tune in today to learn about this sacred relationship, and how to release those trapped energies so that you can free your body-- allowing your body to not survive, but to thrive.

We are often troubled by the idea that we will never shift; we will never be able to change ourselves and the world. This sense of shadow beingness that we buy into is exactly what needs to be looked at it. We defend this mentality with statements like, "this is who I am," or "this is who she/he is," or  "this is how the world is." There is something that never feels quite right. These fallacies cover the very thing we are most afraid of and that is our true expression. The TRUTH, and the greatest secret we hold, is that we are very creative, wise, knowing beings. 

Being Present to a Time of Reset and Reevaluation Personally and Globally.

What an amazing time in history this is! A time of reset and reevaluation. As we are forced to stop frantically running, seeking, looking to gratify our needs, we can find ourselves stuck in the stillness with the one relationship we keep running from - our own self. Let's drop in together, breathing and opening to and engaging with this one relationship that determines how we relate to everyone else. Let's lean in all the way and allow the relationship with self to blossom out to love for our families, communities and all that is happening on the planet right now.

Welcome. We found each other!

Here you are at this moment in time, with me, with yourself, a being having a spiritual and life adventure. You have been journeying, experiencing, hurting and healing. You have reached ecstatic heights and then sometimes may find yourself lost in darkness.
Spirituality is constantly evolving, and it has been my life’s work, the only thing I truly know, to live on the edge of this vast and unfolding dream. If you are reading this, you have been drawn here because, like me, you are following an inner knowing that there is more to life than what you are experiencing. You might feel the echoes of a distant past when you were so close to Spirit that there were no veils of separation. Maybe you long for that connection and look for it in other people, or in your work or by having things. But nothing seems to satisfy that longing.
My work is to help you clear and evolve to the greater truth of your spiritual and human self. To live in radical presence in every moment. I came to my path through a series of spiritual awakenings and a range of life experiences that led me to a few very improbable but profound teachers. There have been no rules, books or concepts to guide me, and I have learned that life itself is the medicine and the greatest teacher of all when I surrender to her healing journey.
Do you recognize yourself in any of this? If so, please reach out and connect with me here.
Many blessings and much love,
Racquel 🙏