Racquel Palmese
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Wisdom Meditations

Finding Your Next Level of Expression

6/15/2022

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What and how do I understand and reach for my next level of expression? That could mean up-leveling or changing a career, the way I navigate my days, my life. It could be something outside of work that is calling me – an art perhaps.

We have a feeling there is a next and we don’t know how to get there. Advice from friends and family usually lead to confusion, as their responses are filtered through their own experiences. Lots of books and teachers who will try to get us aimed in a direction to satisfy our deeper callings. Yet, the questions can remain: “I’m not sure and I’m actually afraid of embarking on a whole path towards something and not having it be the right thing.” We eventually feel a restlessness, and that restlessness instead of being just dissatisfaction, might be an actual calling.

​Join me for an exploration in how to listen for and respond to the callings of our hearts and spirits, as our next levels of expression arrive and become available in our lives.
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HEALING THE GREAT DIVIDE

5/18/2022

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How to Come Out of Confusion

5/11/2022

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LEADERSHIP | What Is Leadership?

5/4/2022

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Leadership of self involves the work of clearing so one may become available to be oneself truly and open up to your sacred gifts.
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PROCESSING OVERWHELM

4/6/2022

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THE EXQUISITE ORDINARINESS OF SPIRITUAL CONNECTION

3/23/2022

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HOW TO FEEL AND ACCESS YOUR SPIRITUAL INTELLIGENCE

3/2/2022

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SPIRIT ALERT: ENGAGE NOW!

2/23/2022

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​We are not fulfilling our promise as human beings of consciousness. 

In order for Spirit to help us remediate these situations of tragedy, catastrophe and suffering, we must be able to change our hearts and minds.

How can we do that from a vacuum? From an arrogant place of not wishing to engage with thinking that we know? It just doesn’t work that way. 

I dare you to read a good source of media and then read a few more. Look at different points of you. It’ll be hard... it’ll make you process... it’ll fill you with angst anxiety,  fear, frustration, anger, maybe all the above.

You’ll also read about the courageous people who are trying to help and change things and fight for what they believe in and those that are trying to be the diplomats.

But as long as we try looking at our world through rose colored glasses or through no glasses at all, through blindness, we are not for fulfilling our promise as human beings. 
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February 16th, 2022

2/16/2022

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​MEDICINE FOR A HEAVY HEART. Hi Wisdom Seekers!

Sometimes it feels so heavy.  Life just piles on and we watch people we love succumb to the flows of their own suffering.  Sometimes they will point their ire or fear at us, and it can fill us with helplessness, or cause us to fight back in many different ways.  Sometimes it just gets us.  And sometimes we might be the ones throwing our heavy hearts at others.  

How do we find a measure of release in the midst of all this so we can speak truth with kindness, assertiveness and hold a container of love and knowing. How do we them, or our own selves, know that there is still a choice, even a sliver of choice, to come out of this darkness.    

When I have a heavy heart, I come to my ancient oak tree that lives in a glen along a trail, shaded and protected by a giant rock wall. She is my medicine, her survival over hundreds of years, how she has created such sacred space in her beingness. This is a place for standing strong and gentle in the shadowland. She inspires me; I hope to inspire you.  It’s okay to have a heavy heart.  
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STILLNESS

2/9/2022

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Today, I share about stillness, and what comes from stillness. How still can you become to truly listen? Are you allowing yourself to deep receive life's gifts? In stillness, miracles happen. We suddenly have the ability to see the unseen, of the realms of Spirit, the luminous beings.

​Join me today in tuning in for this call for stillness.
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    A spiritual teacher, healer and minister, Racquel helps people clear the emotional and energetic blocks that keep them from discovering their true and unique spiritual connections.


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Racquel Palmese
​Circles of Light Healing Center
24351 Moulton Parkway, Laguna Woods CA 92637
info@racquelpalmese.com
​
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  • WELCOME
  • BIO
  • OFFERINGS
  • TESTIMONIALS
  • My New Series
  • Guided Journeys
  • WISDOM MEDITATIONS
  • CONTACT